Sunday, August 16, 2009

Supercharge your Diet with Superfoods!

Our next workshop is all about Energy, Beauty & Longevity through nutrient-rich foods.

Join us for another evening of good conversation, healthy, delicious food and cutting-edge nutrition information. We'll show you simple secrets to SUPERCHARGE your diet with some of the world’s most pristine and delicious plant-based foods.

We’ll answer all your questions about true superfoods and you’ll:

-Learn how to change your mindset about food and make every meal as nutritious as possible

-Discover the importance of swapping out supplements with real, whole foods that quickly increase energy, hydration, digestion and nutrient assimilation

-Create a “masterpiece in minutes” by adding key nutritious foods that add the "WOW" factor to the typical boring salad or snack

-Trade in your daily smoothie or protein shake for a "healixir,” a nutrient-rich, customized, medicinal drink that keeps you satisfied all day long

-Get rid of that calorie-laden daily Starbucks habit and try our unique "skinny" latte, a low-fat, chocolaty, soy-free, chemical-free, dairy-free, all-natural drink that is deliciously good for you.

-Go green from the inside out by enhancing vitamin and mineral levels that activate your natural cleansing systems, reboot your mood and spark your inner beauty and outer glow!

-Have the opportunity to take home everything you need to start supercharging your life the next day!

Supercharge Your Diet takes place at YogaNow Gold Coast. Cost is $15 in advance or $20 at the door, so call the studio or visit to register.

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