Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Sunday, August 16, 2009

Supercharge your Diet with Superfoods!

Our next workshop is all about Energy, Beauty & Longevity through nutrient-rich foods.

Join us for another evening of good conversation, healthy, delicious food and cutting-edge nutrition information. We'll show you simple secrets to SUPERCHARGE your diet with some of the world’s most pristine and delicious plant-based foods.

We’ll answer all your questions about true superfoods and you’ll:


-Learn how to change your mindset about food and make every meal as nutritious as possible


-Discover the importance of swapping out supplements with real, whole foods that quickly increase energy, hydration, digestion and nutrient assimilation


-Create a “masterpiece in minutes” by adding key nutritious foods that add the "WOW" factor to the typical boring salad or snack


-Trade in your daily smoothie or protein shake for a "healixir,” a nutrient-rich, customized, medicinal drink that keeps you satisfied all day long


-Get rid of that calorie-laden daily Starbucks habit and try our unique "skinny" latte, a low-fat, chocolaty, soy-free, chemical-free, dairy-free, all-natural drink that is deliciously good for you.


-Go green from the inside out by enhancing vitamin and mineral levels that activate your natural cleansing systems, reboot your mood and spark your inner beauty and outer glow!


-Have the opportunity to take home everything you need to start supercharging your life the next day!


Supercharge Your Diet takes place at YogaNow Gold Coast. Cost is $15 in advance or $20 at the door, so call the studio or visit www.yoganowchicago.com to register.